Blog Post

Benefits of Getting Regular Pedicures

localedge • May 27, 2021

Many people choose to get pedicures before special events like vacations, weddings, or graduations but did you know there are several health benefits associated with getting regular pedicures? Keep reading to learn 5 health benefits that you might not have known about when it comes to pedicures!


Prevent Fungal Infection

Fungi often grow on toenails when your feet are exposed to excess moisture and it takes a few weeks for a fungal infection to become noticeable. Professional nail technicians and manicurists are able to identify a fungal infection even in its early stages when it is most easily treated. Getting regular pedicures is actually a great way to maintain the health of your toes.


Promote Circulation

During a pedicure, your feet and lower legs are massaged. This helps to promote the circulation of your blood. Increased blood circulation helps to prevent things like pain, arthritis, and varicose veins. Healthy blood flow also helps evenly distribute heat throughout your extremities.


Helps the Lymphatic System

The massage received during a pedicure also helps to stimulate lymphatic circulation. Lymph nodes are located all over your body. Lymph nodes filter substances that travel through the lymphatic fluid, and they contain lymphocytes (white blood cells) that help the body fight infection and disease.


Improves Nail Health 

Pedicures also help to increase blood flow in your nails. The buffing process not only makes your nails look nice and shiny, but it is also important as it helps stimulate blood flow to the area. Blood carries nutrients that are vital for nail health and growth.


Promote Mental Health

Pedicures can help promote your mental health. Simar to massages, pedicures can help reduce stress. Stress is the root cause of many illnesses and diseases and getting a pedicure is very relaxing - it helps to put your mind at ease. After a stressful day or week, a pedicure can completely relieve your stress, and make you feel better overall.


Interested in Becoming a Nail Technician?

According to the U.S. Bureau of Labor Statistics, demand for nail technicians is expected to grow by 13 percent between 2016 and 2026, which is faster than average across occupations.If you are ready to learn more or want to start a career in the cosmetic world, contact Texas College of Cosmetology today! We are a cosmetology school that offers
nail technology classes to those in Abilene, Lubbock, San Angelo, TX & all of the surrounding communities. Call today!

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